Infrared is a natural and safe way to heal the body and provide anti-aging and detox benefits. Relax in our private infrared sauna to help cleanse your body’s cells, specifically where your body stores harmful wastes and toxins. The radiant heat nourishes your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Try it once and you’ll see why everyone is talking about it!
Weight Loss
Infrared saunas can burn up to 600 calories in 30 minutes by making the body work to cool itself. Learn more >
Detoxification
Far infrared heats the body causing a rise in core temperature resulting in a deep sweat at the cellular level. Learn more >
Sports Recovery
Infrared heat penetrates the muscles, increases blood circulation and assists with repair. Learn more >
Improved Circulation
Regular infrared sauna use can significantly quicken blood flow up to twice the normal rate. Learn more >
Lower Blood Pressure
Infrared saunas help make the heart pump faster, increasing blood flow and lowering blood pressure. Learn more >
Anti-Aging
Near infrared wavelengths are effective for healing skin, reducing wrinkles and improving overall skin tone. Learn more >
FitBody’s private infrared sauna features full spectrum infrared rays and color light therapy (chromotherapy). Far, mid and near infrared panels surround you—they heat your body, detoxify you, boost your immune system and calm your nervous system.
FAR INFRARED RAYS
Far infrared waves increase the body’s core temperature resulting in a deep sweat from the cellular level of the skin. It’s optimal for detoxification, weight loss and blood pressure reduction
———————
MID INFRARED RAYS
Mid infrared wavelengths increase circulation. Regular infrared sauna use in the mid infrared range has been shown to significantly stimulate blood flow, even after the sauna session is completed.———————
NEAR INFRARED RAYS
Near infrared rays have a shorter frequency range with the ability to penetrate the epidermis layer of the skin making it optimal for skin rejuvenation, wound healing and skin health.
———————
COLOR LIGHT THERAPY
Color light therapy (chromotherapy) has numerous medical and cosmetic health benefits such as: reduces swelling, relieves pain, decreases inflammation, quickens medical/surgical procedure recovery and lessens wrinkles, crows feet and age spots. Learn more >
Q: WHAT DO I NEED TO DO TO PREPARE FOR MY INFRARED SAUNA SESSION?
A: Hydrate, hydrate, hydrate! Drink plenty of water before and after your session. We suggest you wear minimal clothing, or feel free to wear your birthday suit! Avoid wearing any lotions or oils before your sauna session. We provide you with towels and a refreshing cool cloth to freshen up after your session. A cool shower after your infrared sauna session is suggested to optimize your benefits.
Q: IS IT TRUE I AM STILL BURNING CALORIES UP TO AN HOUR AFTER MY SESSION?
A: Yes. By increasing your heart rate and core body temperature by three degrees in your session, it could take up to an hour to return to normal. The sauna is best experienced at 110-125 degrees, this low temperature settings is more beneficial than a very high heat temperature. We encourage you to stay active before or after your session if you want to maximize the calorie burn.
Q: HOW OFTEN SHOULD I COME IN?
A: The more the better! Based on your individual health and wellness goals we recommend at least 2-3 times a week. We suggest you try the sauna immediately following your workout/fitness program to experience the best weight loss results. Add a massage therapy session after your infrared session to aide muscle repair. Learn more >
Q: IF I’M GOING AWAY FOR A WHILE CAN I “PAUSE” MY MEMBERSHIP?
A: Yes, If you need to suspend your membership while you are away, please contact FitBody Studio and email wellness@fitbodystudio.com at least 10 business days prior to your auto-pay billing date and request your account be suspended. Please provide the length of suspension in that message.
Q: HOW LONG IS THE MEMBERSHIP AGREEMENT? WHAT IS THE CANCELLATION POLICY?
A: No contract required for memberships – just a minimum of two month commitment. Cancel with a written notice to wellness@fitbodystudio.com at least 10 days prior to your auto pay billing date.
Q: CAN I SHARE MY MEMBERSHIP SESSIONS?
A: If you would like to have a friend or family member share your sauna session, they are more than welcome to join you anytime you are present. However they cannot use the sauna without you.
Complete the form below and let us know how we can help.
Here are some helpful tips you should know before arriving for your session.
Arrive 10 minutes before your session start time.
Stay hydrated. Water is available in the sauna room.
Music of your choice is available inside the sauna.
Towel service is provided for your sauna session.
We do not recommend the sauna for pregnant women.
Please no shoes inside the sauna.
Please do not eat in the sauna room.
No unsupervised children under the age of 12.
Take advantage of this introductory offer by clicking the “Book Now” link and then select an appointment type and schedule a date and time. Enter promo code after purchase. For single sessions only.
